CUISINE

Arepa

Arepas are cornmeal cakes that can be grilled, fried, or baked. They’re often simple with salt, but can also be filled with cheese, meats, or eggs. Regional variations exist, from thick arepas in Bogotá to cheese-filled ones on the coast. Arepas are a versatile, comforting and Perfect for a quick, satisfying meal at any time of day.

Ajiaco

Ajiaco is a hearty Colombian soup made with chicken, three types of potatoes, corn, and guasca, a native herb. Popular in Bogotá, it’s typically served with avocado, capers, cream, and rice. The dish is a comforting, flavorful symbol of Colombian tradition, often enjoyed in colder weather or on special occasions.

Empanadas

Colombian empanadas are deep-fried pastries made with a crispy cornmeal dough, typically filled with seasoned meat (like beef or chicken) and potatoes. Regional variations exist, and some include vegetables or different spices. They’re often served with aji sauce or salsa for extra flavor. Popular as a snack or appetizer, empanadas are a beloved street food in Colombia.

Bandeja paisa

Bandeja Paisa is a hearty Colombian dish from Antioquia, featuring grilled steak, crispy pork belly (chicharrón), fried egg, rice, red beans, arepa, plantain, avocado, and hogao sauce. Known for its rich, filling combination of flavors, it’s a symbol of Colombian culture and typically enjoyed as a substantial lunch.